Designed and customized training programs for you and a few friends. Collaborate in a fun, challenging, and effective way. Your group will provide support and motivation for friendly competition.
TriggerPoint restorative technique demos and product education
3 day intensive TRX education series
Conference and Event Presentation
Improve mobility, restore natural bio-mechanics, and alleviate pain through various applications of myofascial release techniques. All of my private and group trainings will dedicate some time to this necessary and under-utilized aspect of training.
Tailored to each individual's goals, needs and abilities. I will not only train and inspire you, but educate you on how to become self-sufficient in your path towards a better, happier and healthier life through movement.
2 day TRX up-skill and trainer development for MWR employees
TRX Functional Training Course (FTC) qualification